Let's step into the fascinating world of CBD – a compound that's been making waves in the realm of wellness. But first things first, what exactly is CBD? CBD, short for cannabidiol, is a naturally occurring compound found in the cannabis plant. But don't let that fool you – CBD won't get you high like its more infamous cousin, THC. Instead, it offers a plethora of potential health benefits without the psychoactive effects. Now, let's talk science. CBD's molecular structure is what sets it apart. It's one of over 100 cannabinoids found in cannabis, each with its own unique properties. What makes CBD special is its interaction with the body's endocannabinoid system (ECS), a complex network of receptors and neurotransmitters responsible for regulating various bodily functions.

But here's where it gets interesting – not all CBD products are created equal. There are three main types: full-spectrum, broad-spectrum, and CBD isolate. Full-spectrum CBD contains all the cannabinoids, terpenes, and flavonoids found in the cannabis plant, offering what's often referred to as the "entourage effect" – a synergistic interaction between compounds for enhanced benefits. Broad-spectrum CBD is similar but without the THC, making it a great option for those who want to avoid even trace amounts of the psychoactive compound. CBD isolate, on the other hand, is pure CBD without any other cannabinoids or plant compounds.

How Does CBD Work?

Now that we've covered the basics of what CBD is, let's understand  how it works its magic within the body. Picture this: your body is a finely-tuned machine, with various systems working together to maintain balance and harmony. Enter the endocannabinoid system (ECS) – a complex network of receptors and neurotransmitters spread throughout the body, including the brain, nervous system, organs, and immune cells. CBD interacts with the ECS in a fascinating way. When you consume CBD, it stimulates the ECS by binding to its receptors, namely CB1 and CB2. These receptors play a crucial role in regulating functions such as mood, sleep, appetite, pain sensation, and immune response.

But here's where it gets even more intriguing – CBD doesn't just bind directly to these receptors like a key fitting into a lock. Instead, it modulates their activity, acting as a sort of regulator to fine-tune the ECS's functioning. This modulation can have far-reaching effects, leading to potential benefits such as reduced anxiety, improved sleep, pain relief, and enhanced overall well-being. And the best part? CBD achieves all this without causing the intoxicating effects associated with THC.

Navigating the world of CBD products can be overwhelming, with a myriad of options available on the market. But fear not – at Glowbarldn, we're here to help you make informed choices and find the best quality CBD products to suit your needs. Here are some essential factors to consider when selecting CBD products:

Source of Hemp

Look for CBD products sourced from organically grown hemp plants. Organic cultivation practices ensure that the hemp is free from harmful pesticides, herbicides, and other contaminants, resulting in a cleaner and safer end product.

Extraction Method

Pay attention to the extraction method used to obtain CBD from the hemp plant. CO2 extraction is widely regarded as the gold standard, as it produces high-quality CBD extracts without the use of harsh solvents or chemicals. This method preserves the integrity of the plant's compounds, resulting in a more potent and effective product.

Third-Party Testing

Choose CBD products that have been tested by third-party laboratories for potency, purity, and safety. Third-party lab tests provide unbiased verification of the product's contents and ensure that it meets quality standards. Look for products with readily available lab reports, known as Certificates of Analysis (COAs), which detail the cannabinoid content and absence of contaminants.

Full-Spectrum vs. Broad-Spectrum vs. Isolate

Consider your preferences and individual needs when choosing between full-spectrum, broad-spectrum, and CBD isolate products. Full-spectrum CBD contains all the naturally occurring compounds found in the hemp plant, including THC (albeit in trace amounts), whereas broad-spectrum CBD contains all the compounds except THC. CBD isolate, on the other hand, contains pure CBD without any other cannabinoids or plant compounds. Each type offers distinct benefits, so choose the one that aligns with your wellness goals.

Product Transparency

Opt for brands that prioritise transparency and provide detailed information about their products, including ingredients, manufacturing processes, and sourcing practices. Transparency builds trust and allows consumers to make informed decisions about the products they purchase.

Dosing CBD effectively involves finding the right balance to achieve desired effects while minimising potential side effects. In the UK, where the maximum recommended daily dosage is 10 mg according to the Food Standards Agency (FSA), it's essential to approach dosing thoughtfully. Here are some tips to help you determine your ideal CBD dosage:

Start Low and Go Slow

Begin with a low dosage, such as 5 mg or less, and gradually increase it over time until you achieve the desired effects. Starting low allows you to gauge your sensitivity to CBD and reduces the risk of experiencing adverse reactions.

Consider Your Body Weight and Individual Factors

Factors such as body weight, metabolism, and the severity of your symptoms can influence your optimal CBD dosage. As a general guideline, a higher body weight may require a higher CBD dosage for effectiveness.

Consult with a Healthcare Professional

If you're unsure about how to dose CBD or have underlying health conditions, consult with a healthcare professional for personalised guidance. They can help you determine an appropriate dosage based on your individual needs and medical history.

Track Your Progress

Keep a journal to track your CBD dosage and its effects on your symptoms. Note any changes in your condition, including improvements or side effects, to help fine-tune your dosage over time.

Use CBD Products with Precise Dosage Information

Choose CBD products that provide clear dosage information, such as the amount of CBD per serving or per millilitre. This allows for accurate dosing and helps you stay within the recommended daily limit of 10 mg set by the FSA.

In the UK, the Food Standards Agency (FSA) now recommends a maximum daily CBD dosage of 10 mg, as per the updated guidelines in 2023. This lower dosage limit ensures safe consumption of CBD products and aligns with current regulatory standards.

CBD Safety and Side Effects

While CBD offers numerous potential health benefits, it's essential to be aware of its safety profile and potential side effects. Here's what you need to know:

Safety

CBD is generally considered safe for most people when used appropriately. It's well-tolerated and has a low risk of addiction or dependence. Additionally, CBD is non-intoxicating, meaning it won't produce the "high" associated with THC. However, it's crucial to follow recommended dosages and consult with a healthcare professional before starting any new CBD regimen, especially if you're pregnant, nursing, or taking medications.

Side Effects

While CBD is well-tolerated by most users, some individuals may experience side effects, albeit mild and temporary. Common side effects of CBD may include:

Dry Mouth

CBD can inhibit saliva production, leading to feelings of dryness in the mouth. Staying hydrated can help alleviate this side effect.

Drowsiness

Some users may experience drowsiness or fatigue, especially when taking higher doses of CBD. It's advisable to avoid driving or operating heavy machinery until you know how CBD affects you.

Changes in Appetite

CBD may affect appetite in some individuals, causing either an increase or decrease in hunger. These changes are typically mild and transient.

Diarrhoea

In rare cases, CBD may cause gastrointestinal issues such as diarrhoea. If you experience persistent digestive issues after taking CBD, discontinue use and consult with a healthcare professional.

Interactions with Medications

CBD has the potential to interact with certain medications, particularly those metabolised by the liver. If you're taking medications, it's essential to speak with your doctor before incorporating CBD into your regimen to avoid potential interactions.

It's important to note that the severity and frequency of side effects may vary depending on factors such as dosage, individual tolerance, and underlying health conditions. If you experience any adverse reactions to CBD, discontinue use and seek medical advice.

CBD and the UK Law

Navigating the legal landscape surrounding CBD products can be complex, but understanding the regulations is essential for consumers and businesses alike. Here's what Tautvydas Sutkus, a respected lawyer has to say about CBD and the UK law: "As of now, CBD products are legal in the UK, provided they contain less than 0.2% THC. However, it's crucial for consumers to ensure that they purchase CBD products from reputable sources that comply with regulatory standards. Additionally, businesses must adhere to strict guidelines regarding the labelling, marketing, and sale of CBD products to ensure compliance with UK laws and regulations." As the industry continues to evolve, it's essential for consumers and businesses to stay updated on the latest developments to ensure compliance and mitigate legal risks.

No, CBD will not get you high. Unlike tetrahydrocannabinol (THC), another cannabinoid found in cannabis, CBD is non-intoxicating and does not produce psychoactive effects. CBD products derived from hemp contain minimal levels of THC (less than 0.2% in the UK), which is not enough to induce a "high."

Yes, CBD (cannabidiol) is a naturally occurring compound found in the cannabis plant. It is one of over a hundred cannabinoids present in cannabis, alongside THC (tetrahydrocannabinol) and others. CBD is extracted from hemp plants, a variety of cannabis that contains high levels of CBD and low levels of THC. When extracted from hemp using natural methods, CBD products can be considered natural and are often marketed as such.

CBD is generally considered safe for most people when used appropriately and in accordance with recommended dosages. It has a favourable safety profile and is well-tolerated by many individuals. However, like any supplement or medication, CBD may cause side effects in some users, including dry mouth, drowsiness, diarrhoea, and changes in appetite. Additionally, CBD may interact with certain medications, so it's crucial to consult with a healthcare professional before starting any new CBD regimen, especially if you're taking other medications or have underlying health conditions. Overall, when used responsibly and under the guidance of a healthcare provider, CBD can be a safe and beneficial addition to your wellness routine.

Yes, CBD has the potential to interact with other food supplements or medications. CBD can inhibit certain enzymes in the liver responsible for metabolising drugs, which may affect their breakdown and clearance from the body. This can result in increased or decreased levels of medications in the bloodstream, potentially leading to adverse effects or reduced efficacy. It's essential to consult with a healthcare professional before combining CBD with other supplements or medications to minimise the risk of interactions and ensure safe use.

Choosing where to purchase your CBD products is an important decision, and Glowbarldn offers several compelling reasons why we should be your go-to source for all your CBD needs.

Commitment to Quality

At Glowbarldn, quality is our top priority. We meticulously source our CBD from trusted suppliers who adhere to the highest standards of cultivation and extraction. Our products undergo rigorous third-party testing to ensure purity, potency, and safety, giving you peace of mind with every purchase.

Wide Range of Products

Whether you're looking for CBD oil, capsules, edibles, topicals, or beauty products, Glowbarldn has an extensive selection to suit your preferences and wellness goals. Our diverse range of products allows you to explore different delivery methods and find the perfect solution for your needs.

Transparency and Traceability

We believe in transparency every step of the way. From sourcing to production to testing, we provide detailed information about our products' ingredients, manufacturing processes, and lab results. Our commitment to transparency ensures that you know exactly what you're putting into your body.

Exceptional Customer Service

At Glowbarldn, we value our customers and strive to provide exceptional service every time. Whether you have questions about our products, need assistance with your order, or require personalised recommendations, our knowledgeable team is here to help. We're dedicated to ensuring your satisfaction and making your shopping experience seamless and enjoyable.

Educational Resources

We believe in empowering our customers with knowledge about CBD and its potential benefits. That's why we offer educational resources, including articles, guides, and FAQs, to help you make informed decisions about your wellness journey. We're committed to supporting you every step of the way as you explore the world of CBD.

Community and Support

When you choose Glowbarldn, you become part of a vibrant community of like-minded individuals passionate about wellness and CBD. Connect with us on social media, join our newsletter, and engage with fellow customers to share experiences, tips, and insights. We're here to support you on your journey to better health and well-being.

Currently, CBD is widely available, especially since the Farm Bill of 2018 legalized the use and sale of CBD products containing less than 0.3 % THC in some states. Obtaining high-quality CBD products is dependent on the processes involved from farming until the final product reaches the consumer. So, where does CBD oil come from, how is it harvested, and how long does it take to mature?

The History of CBD

CBD is harvested from the hemp plant. Several hemp plantations have cropped up all over America and worldwide. Hemp is widely farmed and has a wide range of medicinal applications, from CBD to hemp seeds containing essential amino acids. Also, hemp fibers are used to produce rope, textiles, bioplastics, clothing, food, footwear, insulation, and biofuel. It also regenerates quickly and efficiently.

Although CBD isolate is frequently used in vape cartridges and processed into smokable forms, the most likely way to absorb CBD is through tinctures and capsules or by applying it directly to the skin to relieve inflammation and enrich it. To get CBD oil, separating it from the raw plant material using CO2 extraction is the first step. This is the most effective method for obtaining the cleanest, highest-potency CBD. In this process, carbon dioxide is compressed at high pressure while remaining at a low temperature. Due to the pressure, the gas is converted into a liquid then transported through the plant material with a 90% extraction rate.

Hemp vs. Marijuana

Although hemp and marijuana are both cultivars of the same cannabis plant, their effects are vastly different. Hemp plants have a high CBD content, whereas marijuana plants are popular for their high effect when smoked or consumed.

Conclusion

Hemp and cannabis are forms of the Cannabis sativa plant, with hemp having more CBD and less THC. Most CBD products are derived from hemp plants, which contain significantly more CBD and nearly no THC, the substance responsible for the 'high' feeling. Individuals considering utilizing CBD for physical or mental issues should consult with their doctors to ensure that it does not interfere with any medications they are taking.

Hemp is a type of cannabis plant, while CBD is a compound found in cannabis and hemp. The difference between these two lies within the amount of the compound contained in each. CBD is less in the cannabis plant and more in the hemp plant. Vice versa is true for the level of hemp.

The benefits of using CBD don't help weaver regardless of where it is derived, either cannabis or hemp. The CBD from hemp and cannabis has the same side effects, such as feeling on edge, fatigue, and upset stomach. The chemical nature of CBD does not depend on whether it came from the hemp plant or cannabis. Also, the difference between these two produces depends on the legal standing.

CBD products can last in your system for up to a month. However, this depends on numerous factors. Here are some of the factors that determine how long CBD can last in your system;

• Physical factors and genetics (weight, age, immunity, and metabolism).
• Previous intake
• Dosage
• Frequency of use
• Form of CBD

CBD oil is fat-soluble; when taken, it is stored in fat cells, not water cells. Therefore, the mass index will greatly affect the time it stays in your system. Generally, the higher your weight or mass level, the longer it will take CBD to level your body. The method applied in ingesting CBD products can also affect how long it lasts in your system. The time it takes to react in the system can also affect how long it lasts. CBD can be taken in different forms or methods, including oils, dried flowers, edibles, vaping, and dietary supplements.

According to Khaleghi et al. (2020), CBD products are commonly known for their numerous health benefits vital to your wellbeing. It comes with numerous positive effects. Unlike THC, CBD products do not have any content of marijuana. This means finding traces in a pure CBD product might be challenging. Contrary to people's thoughts, some CBD products have traces of tetrahydrocannabinol (THC) (an active compound in marijuana). The traces of THC in CBD can show on a drug test.

Moreover, most urine drug screening machines are not designed to trace CBD. This is why it might be challenging for cannabidiol to show on a drug test. Most CBD manufacturers also claim their products are pure, which might not be the case. This makes it easier for CBD products to be traced on a drug test. However, this might also be rare, especially when ordering high-quality CBD from a reputable company or brand.

CBD may offer a myriad of potential benefits, including pain relief, reduced anxiety and stress, improved sleep quality, and anti-inflammatory properties. Additionally, CBD has shown promise in alleviating symptoms associated with epilepsy, such as seizures, and may have neuroprotective effects. Some users also report benefits for conditions like acne, arthritis, and PTSD.

CBD has emerged as a promising ally in the battle against pain. Dr. Joseph Ambani, a respected medical doctor emphasises "CBD's anti-inflammatory and analgesic properties make it a valuable addition to pain management regimens. Whether you're dealing with arthritis, neuropathic pain, or inflammatory disorders, CBD may offer much-needed relief without the side effects of traditional pain medications”. Additionally, numerous studies support CBD's effectiveness in reducing pain perception and inflammation, making it a natural alternative to traditional pain medications.

Tired of tossing and turning at night? CBD may be the solution you've been searching for. CBD may improve sleep quality and duration, helping you achieve a deeper, more restful slumber. By reducing anxiety, alleviating pain, and promoting relaxation, CBD creates the ideal conditions for a peaceful night's rest, leaving you feeling refreshed and rejuvenated come morning.

In today's fast-paced world, anxiety is all too common. Thankfully, CBD may offer a natural solution. According to Barbara Santini, a renowned psychologist, "CBD has shown potential in reducing symptoms of anxiety and promoting relaxation without causing sedation or impairment." “Incorporating CBD into your daily routine may help ease symptoms of generalised anxiety, social anxiety, and PTSD, allowing you to face life's challenges with greater calmness and clarity, adds the expert. Research suggests that CBD interacts with serotonin receptors in the brain, which play a key role in regulating mood and anxiety levels. This interaction may help alleviate symptoms of anxiety disorders, including generalised anxiety, social anxiety, and PTSD.

For individuals living with epilepsy, CBD has emerged as a beacon of hope. Studies have shown that CBD may help reduce the frequency and severity of seizures in certain types of epilepsy, such as Dravet syndrome and Lennox-Gastaut syndrome. The anticonvulsant properties of CBD offer new possibilities for epilepsy management, providing relief for patients and their families.

In the realm of mental health, CBD shows promise in the treatment of psychosis. Research suggests that CBD may help alleviate symptoms of psychotic disorders such as schizophrenia by modulating brain activity and reducing inflammation. While more studies are needed, early findings indicate that CBD could offer a safer and more tolerable alternative to traditional antipsychotic medications.

When it comes to skincare, CBD is a game-changer. Dr. Giedre Narkiene, a renowned dermatologist, attests to CBD's skincare benefits, stating, "CBD's anti-inflammatory and antioxidant properties make it effective in managing various skin conditions such as acne, eczema, and psoriasis. By soothing inflammation, regulating oil production, and promoting skin healing, CBD may help achieve clearer, healthier-looking skin, boosting confidence and self-esteem.” In addition to its anti-inflammatory properties, CBD is also rich in fatty acids and vitamins, nourishing the skin and enhancing its overall health and appearance.

CBD is widely appreciated by many due to the health benefits it offers the body. People take CBD for different reasons, including tolerance and medical reasons.

Lately, people have developed different health conditions, including high blood pressure, which can result in strokes, heart attacks, and other heart diseases. People use drugs to lower blood pressure but tend to have side effects such as headaches and increased fatigue. CBD acts as a natural remedy to lower blood pressure and thus prevent serious damage to the heart.

CBD And Blood Pressure

Blood pressure, also called hypertension, results from blood moving through the arteries under high pressure. High blood pressure can result from lifestyle or the effects of some medicines. CBD is an active chemical compound derived from the cannabis and hemp plant. It is highly appreciated for health, including reducing and stabilizing blood pressure.

CBD interacts with the body's endocannabinoids to relieve different conditions. Marinelli et al. (2017) suggested that CBD can be reliable and beneficial to people with high blood pressure.

A study was carried out on 9 healthy men; they were administered 600 milligrams of CBD. Martin-Santos et al. (2012) wrote that they all experienced stabilized blood pressure compared to those with a placebo. Using CBD oil for a week maintained the blood pressure for seven days, but the effect disappeared after the 7 days.

CBD also helps to maintain blood pressure. This is evident that CBD can treat and prevent some health problems resulting from high blood pressure.

High blood pressure can be linked to mental problems such as stress. Among the major reasons for the wide spread of CBD is its ability to relives mental disorders. CBD can soothe and relax the mind, the body, and nerves. Thus, it can reduce the risk s of having blood pressure by targeting the cause of stress.

Conclusion

There are different ways of preventing and lowering high blood pressure, including improving the lifestyle, exercising, maintaining a healthy diet, reducing alcohol consumption, maintaining body weight, and avoiding smoking. You can also treat underlying health problems such as diabetes can help reduce the risks of having HBP. How CBD moderates blood pressure is unknown, which calls for more human research. Before taking CBD for high blood pressure, consider consulting your doctor since people react to CBD in different ways. Hypertension causes are still a mystery, and thus it is hard to pin down the main causes since there are chances they run through the bloodline.

References

Marinelli, L., Balestrino, M., Mori, L., Puce, L., Rosa, G. M., Giorello, L., ... & Trompetto, C. (2017). A Randomised Controlled Cross-Over Double-Blind Pilot Study Protocol On THC: CBD Oromucosal Spray Efficacy As An Add-On Therapy For Post-Stroke Spasticity. BMJ Open, 7(9), E016843.
Martin-Santos, R., A Crippa, J., Batalla, A., Bhattacharyya, S., Atakan, Z., Borgwardt, S., ... & K Mcguire, P. (2012). Acute Effects Of A Single, Oral Dose Of D9-Tetrahydrocannabinol (THC) And Cannabidiol (CBD) Administration In Healthy Volunteers. Current Pharmaceutical Design, 18(32), 4966-4979.